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| 2nd Jan 2012, 1:46 hours, Attack & interval running, 782 cals ... on a stinking hot day. |
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| 30th Dec 2011 - late pm, after 351 burpees! |
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| 28th Dec 2011 - afternoon run with Merlot |
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| 25th Dec 2011 - morning run |
Shredder Face
Here's some 'lovely' photos of me post workout - proof that I don't care if I look like shit, as long as I've exercised my heart out.
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